About Me

I am a somatic healer with a deep passion for helping people reconnect with their bodies, minds, and the healing power within. With over 16 years of experience of facilitating groups, my holistic career began as a Forest School Leader and Bushcraft Instructor and has since expanded to incorporate a broad range of practices that support healing on all levels, from my journey as a lifelong learner.

Personal Experience 

As well as my training, I have many years of leading groups in different ways.

I have read countless books about yoga and somatic healing, I am fixing my body, from the feet up, and I take my practice off the mat, and successfully integrate it into the extraordinary human experience I am having.

I have had a range of adverse life experiences that allow me to work with a level of empathy and compassion that qualifications cannot provide. 
Even if your lived experience has been different to mine, I can still understand the impact of adversity.

I have had a 10 year mindfulness practice that got me through the darkest times of my life, and when my physical pain has been too much to bear, yoga nidra has been my steady companion .

Come as you are. Your good days and bad days are welcome with me. You don’t have to get through this alone.  However you are presenting on the day, I recognise the divine in you and honour you.

It is very important to keep getting out and being around other people, even when it’s what you want to do the least.

Relevant Training & Qualifications

Completed and awaiting assessment:

  • Advanced Practices in Somatic Healing
  • 300 Hour Yoga Teacher Training (certificates in Introduction to Ayurveda, Advanced Anatomy and Physiology, Advanced Sequencing, Yoga Nidra, Yin, Restorative, Adaptive, Subtle Bodies, Trauma Informed, Prenatal) also a lot of emphasis on Pranayama, Meditation and Vini Yoga.
  • Mindfulness Coach
  • SUP Inland Open Water Leader

Completed:

  • Ayurvedic Nutrition Certification 
  • Somatic Healing Certification 
  • Sound Healing Certification 
  • Outdoor First Aid
  • SUP Yoga
  • Paddlesport Instructor 
  • Paddlesport Safety and Rescue
  • 200 Hour Yoga Teacher Training
  • Wim Hof Fundamentals
  • Forest School Leader (BTEC Advanced Bridgwater College)
  • German New Medicine Practitioner L 1, 2, 3 & 4 
  • Reiki 1, 2 & 3
  • Hypnotherapy & NLP

Mission & Vision

At Wilderbliss, my mission is to empower individuals to take control of their health and well-being through holistic approaches. I believe that true wellness comes from a harmonious balance of mind, emotions, body, and spirit, and I am committed to guiding my students on their journey towards blissful living.